Category Archives: Massage

Medicrystal Mat Reviews – Top Far Infrared Amethyst Mat

Have you tried using heating pads for alleviating pains, and whatever other benefits those commercials said these pads come with? But actually, found that they don’t penetrate deep enough to release the muscle tension? They don’t even go near to soothe up that inflammation, I know. I have soaring back pain in my lower back. […]

Best Foam Roller for Beginners in 2020

Once foam rollers were used by only pro athletes, as a recovery tool. But slowly with time, now it has become the need of every health-conscious people. Regular workout creates little knots and tears in our muscles, and the rollers help us get rid of them. Proper use of rollers gives body muscles relaxation.This is […]

What Are the Benefits of Sports Massage Therapy

sports massage therapy

Physical injuries are the biggest dear of any athlete. Be a track athlete a professional football player, hockey player. Athletes of no sporting field are free from the fear of not getting injured. Reduced performance – The athlete is impaired from performing at his peak Delay in training – the greatest disadvantage of sports injury […]

The 6 Way to Give A Massage for Stress Relief

massage for stress relief

Stress could arrive from any number of resources which can occasionally get you off-defend, but its effects on the body have a very expected structure. Many people bring strain tension in the arms, neck, and head – that is why a difficult day can deliver on an awful headache. The massage therapy can do miracles […]

The Health Benefits of Chair Massage

Benefits of Chair Massage

It is no secret that workplaces are full of stressful and tiring activities. That is why most corporations occasionally provide quick chair massages to workers during special events and retreats. So, why would companies spend millions of shillings on such occasions? Because studies have shown that chair massages improve focus, morale, and productivity. When staff […]

Best Leg Massager Reviews for 2020 – Buyer’s Guide

best leg massager

Your feet take the most beating from your daily activities involving standing, running, walking or even exercising. After straining all day long our feet often become tense and tired, occasionally developing pains, aches, and ailments that last throughout the night. To overcome this challenge we need the services of the best leg massager to pamper […]

The Health Benefits of Hot Stone Massage

benefits of hot stone massage

There are very many types of massage therapies and some use special tools while others are done manually by skilled masseurs. Knowing the type of therapy that best suits you is not easy. We talk to about the health benefits of hot stone massage for writing this article. That is why we have decided to […]