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The Best Treatment for Athlete's Foot – Home Remedies

Athlete’s foot, also called tinea pedis, refers a fungal infection which develops in the warm moist crevices of your feet and toes. This extensively annoying condition mostly develops in the skin between your toes. Its name was coined from the fact it mostly affects people who wear sweaty and smelly shoes for extended durations. While …

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The Best Treatment for Lower Back Pain

Your lower back is composed of extraordinarily well-engineered structures. These structures consist of interconnecting ligaments, bones, joints, nerves, and muscles collectively working to provide strength, support, and flexibility. However, the complex structure leaves your lower back naturally susceptible to misalignment, injury, and pain. Even a slight misdirected bend while lifting a heavy object or sitting …

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The Health Benefits of Chair Massage

It is no secret that workplaces are full of stressful and tiring activities. That is why most corporations occasionally provide quick chair massages to workers during special events and retreats. So, why would companies spend millions of shillings on such occasions? Because studies have shown that chair massages improve focus, morale, and productivity. When staff …

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What is the best treatment for neck and shoulder pain?

Our neck and shoulders consist of muscles, nerves, bones, veins arteries and the supporting structures. Pain around this area can be caused by a wide range of conditions some life-threatening while others are not that dangerous. Some possible causes of neck and shoulder pain are an injury to the soft tissue, broken collarbone and bursitis. …

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Foot Spa Benefits – Can Diabetics Use A Foot Spa

Diabetes impacts on your blood circulation in a variety of ways depending on the exact type. While there are many types of this condition, the most prominent ones are types 1 and type 2 diabetes. The former is characterized by autoimmune destruction to pancreatic beta cells while the latter is characterized by an inability to either …

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