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Do Posture Correctors Work?

The posture corrector is an excellent take on making something that doesn’t do anything unnatural to improve your posture. Instead it that helps muscles to learn about the proper posture. This is necessary for stabilizing the muscles of the neck back and Shoulder into appropriate alignment. It works effectively on our back muscles. It includes […]

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Blog Foot Spa Health

The Best Treatment for Athlete’s Foot – Home Remedies

Athlete’s foot, also called tinea pedis, refers a fungal infection which develops in the warm moist crevices of your feet and toes. This extensively annoying condition mostly develops in the skin between your toes. Its name was coined from the fact it mostly affects people who wear sweaty and smelly shoes for extended durations. While […]

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Blog Fitness Health

The Best Treatment for Lower Back Pain

Your lower back is composed of extraordinarily well-engineered structures. These structures consist of interconnecting ligaments, bones, joints, nerves, and muscles collectively working to provide strength, support, and flexibility. However, the complex structure leaves your lower back naturally susceptible to misalignment, injury, and pain. Even a slight misdirected bend while lifting a heavy object or sitting […]

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Blog Health Massage

The Health Benefits of Chair Massage

It is no secret that workplaces are full of stressful and tiring activities. That is why most corporations occasionally provide quick chair massages to workers during special events and retreats. So, why would companies spend millions of shillings on such occasions? Because studies have shown that chair massages improve focus, morale, and productivity. When staff […]

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Blog Foot Spa Health

The Benefits of Ionic Detox Foot Baths

Are you searching for information on any type of massage tool? Do you know the benefits of the different tools and ionic detox foot bath in particular? We are here to answer these and other related questions. Ionic detox foot baths are foot spas used to rid your body of toxins. The process ionically and […]

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What is the best treatment for neck and shoulder pain?

Our neck and shoulders consist of muscles, nerves, bones, veins arteries and the supporting structures. Pain around this area can be caused by a wide range of conditions some life-threatening while others are not that dangerous. Some possible causes of neck and shoulder pain are an injury to the soft tissue, broken collarbone and bursitis. […]

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Blog Foot Spa

Foot Spa Benefits – Can Diabetics Use A Foot Spa

Diabetes impacts on your blood circulation in a variety of ways depending on the exact type. While there are many types of this condition, the most prominent ones are types 1 and type 2 diabetes. The former is characterized by autoimmune destruction to pancreatic beta cells while the latter is characterized by an inability to either […]

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Blog Massage

The Benefits of Massage Therapy After Exercise

Are there actually any advantages of massage therapy after exercise? A lot of people have experienced the following effects of a fantastic workout, and a few of those effects aren’t as pleasant. Included in these are the pains and pains that we could get from forcing ourselves to attain results, sadly the unwanted effects of […]

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Blog Health Massage

15 Way to Give A Neck and Shoulder Massage

Every people who sit at desks or push for extended periods of time frequently experience a whole lot of pain in their shoulders and neck massage. Giving them a throat massage is a wonderful way to relieve this strain. Massages may also boost blood flow, relieve headache pain, enhance somebody’s disposition, and provide a power […]