Author Archives: Joshua Bryan

The Best Treatment for Lower Back Pain

best treatment for lower back pain

Your lower back is composed of extraordinarily well-engineered structures. These structures consist of interconnecting ligaments, bones, joints, nerves, and muscles collectively working to provide strength, support, and flexibility. However, the complex structure leaves your lower back naturally susceptible to misalignment, injury, and pain. Even a slight misdirected bend while lifting a heavy object or sitting […]

The Health Benefits of Chair Massage

Benefits of Chair Massage

It is no secret that workplaces are full of stressful and tiring activities. That is why most corporations occasionally provide quick chair massages to workers during special events and retreats. So, why would companies spend millions of shillings on such occasions? Because studies have shown that chair massages improve focus, morale, and productivity. When staff […]

Best Leg Massager Reviews for 2020 – Buyer’s Guide

best leg massager

Your feet take the most beating from your daily activities involving standing, running, walking or even exercising. After straining all day long our feet often become tense and tired, occasionally developing pains, aches, and ailments that last throughout the night. To overcome this challenge we need the services of the best leg massager to pamper […]

The Health Benefits of Hot Stone Massage

benefits of hot stone massage

There are very many types of massage therapies and some use special tools while others are done manually by skilled masseurs. Knowing the type of therapy that best suits you is not easy. We talk to about the health benefits of hot stone massage for writing this article. That is why we have decided to […]

The Benefits of Ionic Detox Foot Baths

ionic detox foot bath

Are you searching for information on any type of massage tool? Do you know the benefits of the different tools and ionic detox foot bath in particular? We are here to answer these and other related questions. Ionic detox foot baths are foot spas used to rid your body of toxins. The process ionically and […]

What is the best treatment for neck and shoulder pain?

neck and shoulder pain

Our neck and shoulders consist of muscles, nerves, bones, veins arteries and the supporting structures. Pain around this area can be caused by a wide range of conditions some life-threatening while others are not that dangerous. Some possible causes of neck and shoulder pain are an injury to the soft tissue, broken collarbone and bursitis. […]

Foot Spa Benefits – Can Diabetics Use A Foot Spa

foot spa benefits for diabetics

Diabetes impacts on your blood circulation in a variety of ways depending on the exact type. While there are many types of this condition, the most prominent ones are types 1 and┬átype 2 diabetes. The former is characterized by autoimmune destruction to pancreatic beta cells while the latter is characterized by an inability to either […]

The Benefits of Massage Therapy After Exercise

massage therapy after exercise

Are there actually any advantages of massage therapy after exercise? A lot of people have experienced the following effects of a fantastic workout, and a few of those effects aren’t as pleasant. Included in these are the pains and pains that we could get from forcing ourselves to attain results, sadly the unwanted effects of […]

The 5 Best Foot Spa Reviews 2019 – Comparison and Buying Guide

Best Foot Spa

A foot spa (also called foot bath) provide the much-needed relief after a busy day at work that involves rigorous activity like standing and walking. So, if you often experience tired and sore feet you need the therapy of the best foot spa. Considering a professional foot massage can cost a fortune, having a device […]